HI I'M
RESHMA ODEDRA
HI I'M RESHMA
Welcome to my website. My name's Reshma and I’ve been on my health and fitness journey for quite a while, stepping into a gym 7 years ago! I’m not your typical PT - I never liked sports and was never athletic growing up and I was your typical skinny Indian girl where lifting weights and eating a lot of food for a woman, isn't widely understood in my culture.
I also had absolutely no strength and used to miss my PE classes at school all the time because exercise was not for me!
Accidentally having fallen into joining the Gym at university, I made it a habit to go everyday without any goals or purpose.
But I knew I didn't want to be that weak, shy girl anymore and so in the last 7 years I have tried various eating habits, different diets and workout methods whilst learning and applying the principles to help me gain muscle and strength!
My own transformation shocked me, as well as the people around me. I fell in love with exercise and food and then got my PT L3 qualification so I can educate myself even more as well as help hundreds of people!
Are you ready to take control?
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